Image of two bowls of tasty soup. Diet For Ascension

1. Diet For Ascension

 

Earth would like to address the issue of diet in ascension. Ascending into the crystalline structure may create a very different type of diet to support such a biology. The crystalline form is founded upon the fat known as cholesterol which surrounds each cell, and holds a higher frequency. Fat modulates frequencies far better than proteins or minerals; this is because fat was designed to move energy through and around it that this is so. (Please see Ascension Insights, Volume 4 Chapter 4 “Ascending into A Regenerative Biological System” for more information on crystalline biology.)

 

The Death Hormone

 

A diet for ascension therefore will not be associated with other diets that are popular at this time in history and may seemingly extend the lives of those who are non-ascending. Non-ascending humans require more protein in the diet to retain their consciousness; this works for a time and then the death hormone in the meat, poultry and fish that they consume destroys the intestinal tract and stomach contributing to the experience of aging, along with a decreasing ability to absorb nutrients.

 

The death hormone prevails in any creature that is slaughtered and remains in the flesh; the death hormone cannot be cooked out and so is consumed as one eats meat or flesh of any kind, including wild game. It is the death hormone that contributes to aging in the current human paradigm. Vegetables, nuts, grains, and fruits in comparison do not produce any death hormone even as they are cooked.

 

The current high fat and protein diets that are popular may well give one a leaner body; however, it will also age and kill the form more rapidly. The reason that one ends up with a leaner body with such diets is that one is actually destroying the intestinal tract with excessive death hormone through the consumption of much flesh. The more that the intestinal tract fails to work, the less nutrients that one absorbs, and the leaner one will become as one is starving the form due to the lack of an ability to digest one’s food. It is interesting to note that it is so popular to be thin that humans are willing to destroy the digestive system to accomplish the goal.

 

As one ascends, the body becomes increasingly good at absorbing nutrients in the intestinal tract. The stomach and small intestines also become increasingly good at producing new enzymes to digest the food more greatly than in one’s pre-ascension state of being. As such, one would actually ingest more death hormone if one continues to eat flesh each day as an ascending being, and this would then kill off the ascending digestive system. This can over time debilitate one’s ascension; so, one will wish to eat meat sparingly at most, if the goal is to ascend in this lifetime. Read more

Image of yummy and creamy coconut pudding.

Creamy Coconut Pudding

 

Makes 8 Servings; Vegan Recipe

 

Ingredients:

 

– 4 cups of coconut milk

– 1/3 cup fructose (or 1/2 cup sugar)

– 3 tablespoons of coconut flakes

– 3 tablespoons of corn starch

– 3 tablespoons water

– Optional: cinnamon or nutmeg for garnish

– Optional: fresh fruit for garnish  Read more

Image of yummy black bean pupusas.

Black Bean Pupusas

 

A pupusa is a traditional Salvadoran dish of a thick corn tortilla stuffed with a savory filling. It is typically accompanied by curtido (a spicy cabbage slaw), and tomato salsa. Pupusas are also a popular dish in Honduras, especially in southern regions.

 

Makes 6 Servings; Vegan Recipe

 

Ingredients:

 

Dough:

– 3 cups masa harina

– 2 cups water, at room temperature  Read more

Image of the flavorful Garden of Eden Soup.

Garden Of Eden Soup

 

Makes 4 Servings; Vegan Recipe

 

Ingredients:

 

– 4 cups vegetable broth

– 3 garlic cloves, minced

– 1 small onion, diced

– 1 large carrot, diced

– ½ cup diced zucchini

– 2 cups shredded or diced green cabbage

– ½ cup cut green beans

– 2 tablespoons tomato paste

– 2 tablespoons olive oil or other nut oil

–  Fresh basil leaves

– Salt and pepper to taste  Read more

Image of tasty avocado salad with bell peppers, tomatoes and green onions. Avocado Salad

Avocado Salad

 

Makes 2 Servings; Vegan Recipe

 

Ingredients:

 

– 2 avocados – peeled, pitted and diced

– 4 green onions, sliced

– 1 large bell pepper, diced

– 1 large ripe tomato, diced

– 1/4 cup chopped fresh cilantro

– 1/2 lime, juiced

– Salt and pepper to taste

– Vegan Feta cheese (Optional)  Read more

Image of delicious vegan Sloppy Joes for a tasty meal.

Delicious Vegan Sloppy Joes

 

Makes 6 Servings; Vegan Recipe

 

Ingredients:

 

– 2 green peppers, diced

– 1 large onion, diced

– 3 tablespoons olive oil or other nut oil

– 1½ cups boiling water

– 2½ cups tomato sauce

– 1½ cups TVP (Textured Vegetable Protein)

– 2 tablespoons mustard (or more)

– 2 teaspoons chili powder

– ½ teaspoon salt

– 1 tablespoon soy sauce

– ½ teaspoon pepper  Read more

Image of tasty baba ganoush or eggplant dip.

Baba Ganoush Or Eggplant Dip

 

Baba ghanoush is a Levantine dish of cooked eggplant mixed with tahini (made from sesame seeds), olive oil, and various seasonings.

 

The traditional preparation method is for the eggplant to be baked or broiled over an open flame before peeling, so that the pulp is soft and has a smoky taste. It is a typical starter, often eaten as a dip with pita bread, and is sometimes added to other dishes.

 

Makes 5 Servings; Vegan Recipe

 

Ingredients:

 

– 1 large eggplant

– 1/4 cup tahini

– 3 garlic cloves

– 1 freshly squeezed lemon (juice and pulp)

– 1 teaspoon paprika or ground red pepper

– Salt, to taste

– 1 tablespoon olive oil

– 2 tablespoons chopped fresh flat-leaf parsley  Read more