Makes 6 Servings; Vegan Recipe
Ingredients:
– 2 green peppers, diced
– 1 large onion, diced
– 3 tablespoons olive oil or other nut oil
– 1½ cups boiling water
– 2½ cups tomato sauce
– 1½ cups TVP (Textured Vegetable Protein)
– 2 tablespoons mustard (or more)
– 2 teaspoons chili powder
– ½ teaspoon salt
– 1 tablespoon soy sauce
– ½ teaspoon pepper
Directions:
- In a very large covered frying pan, sauté onions and peppers in oil. When soft, add remaining ingredients and stir well.
- Cook on low-medium heat for 20 minutes, covered, stirring occasionally.
- When done, serve over toasted bun, toasted English muffins or rice.