The Herbal Kingdom is happy to write for ascending humans again today. Today we wish to share of some special fatty acids derived from fruits and nuts or seeds that hold tri tone vibrations and also are helpful to consume to aid ascending biology in retaining its health and regeneration. Fats are an important substance to the health and wellbeing of the biology. Many fats today are difficult especially if they have been hydrogenated or processed through high heat.

Heat destroys the necessary fatty acids that the body requires to sustain its regeneration. Heat also causes fats to become rancid and in particular if oil is heated more than once in deep frying. Therefore, consuming deep fried food source is not a good choice to retain one’s health. Rancid fats are those fats that ascending biology must replace in order to sustain its health. Eating rancid fats only adds a problem on top of an ongoing problem within the biology rather than helping to resolve it for the purposes of self healing.

Healthy Fats

Consuming healthy fats that can be used to replace rancid fats within the body and therefore is helpful to retaining your health in ascension. Healthy fats are cold pressed or expeller pressed and organic. Eating some good fats cold as over one’s salad as well as heated in one’s cooked food is one manner to provide daily healthy fats in one’s diet. However even if one eats healthy fats, there may be fatty acids missing that are not prevalent in all cooking and culinary oils, and so the suggested fats in this chapter are to supplement what is missing in one’s diet to aid each in retaining one’s health through regeneration in ascension.

Hydrogenation causes the fat molecules to rearrange themselves in a format that cannot be digested and then clogs the arterial walls along with liver, kidney and spleen ducts leading to disease. The label “No Trans Fat” does not mean that the fats are healthy as they still have been hydrogenated but supposedly watched in their formation so that deformed molecules are not created; this does not make the fat produced any more digestible however. The Tamanu and Kukui Nut Kingdom wrote a lovely article about the problems with food processing and how it creates health problems for ascending humans. The Herb Kingdom refers each to this essay if you have not read it already. (Please see Dancing with Trees and Plants Chapter 26 “Blessings for a Diet of Regeneration and Ascension Home” for more information.)

The good news is that there are resources of other oils that can supplement the diet with all the fatty acids required to sustain your health and wellbeing along with regeneration in ascension. Asur’Ana and Per have come to their own realization about the requirement of certain fatty acids and have added them to their diet. The problem is that although they eat a very good and mostly organic diet except sometimes when on the road, the body was not receiving enough of the necessary fatty acids or oxygen required to sustain itself in health. Read more