Image shows a Peaceful Planet

Healthy Eating For A Green & Peaceful Planet


Climate Change and Meat Consumption:

A recent authoritative report published by the Worldwatch Institute, authors Goodland and Anhang concluded that over 51% of greenhouse gases (GHGs) emissions come from Livestock.




Livestock raising drives 1/3 of the world’s deforestation. It uses up 3.4 billion hectares of land for animal gazing and for growing crops to feed the animals. Livestock’s gas and waste produces the no.1 source of nitrous oxide and methane, which are 310 times and 72 times more power than carbon dioxide respectively. Read more

Lotus Mandala as a symbol for the Multidimensional Self

Integrating Our Multidimensional Self


The next great leap in human evolution will come from a recognition and awareness of the many aspects of the Self.


Perhaps many of us are aware that we are experiencing a huge shift on this planet. We can feel higher aspects of ourselves beginning to integrate within us, as we are more aware of the many sensations and presences we had not noticed before.


We ALL have many higher expressions of our Multidimensional Self in the fifth dimension and beyond. During this time of planet Earth’s ascension, our expressions of Self in higher dimensions of reality are reaching out to assist us to return to our true Multidimensional Self. Read more

Image shows beautiful Ascending Earth

Ascension Earth


What Is Ascension?


From the vantage point of eternity, Ascension is simply the shift in consciousness from duality to Oneness. It is the quantum leap from the evolutionary spiral of duality to that of Oneness.


Long ago, we chose to participate in a vast game of exploring separation from Spirit and the Oneness on behalf of the Source, for soul evolution and development. This was known as “The Fall”. Since The Fall, we have experienced every aspect of separation – war, cruelty, violence, persecution, famine and so on. Now the game of duality is over. We are at the end of the cycle of darkness and separation. Read more

Image shows Bach Flower Remedies

Bach Flower Remedies


“The action of these remedies is to raise our vibrations and open up our channels for the reception of our Spiritual Self, to flood our natures with the particular virtue we need, and wash out from us the fault which is causing harm. They are able, like beautiful music, or any gloriously uplifting thing which gives us inspiration, to raise our very natures, and bring us nearer to our Souls: and by that very act bring us peace and relieve our sufferings.  They cure, not by attacking disease, but by flooding our bodies with the beautiful vibrations of our Higher Nature, in the presence of which disease melts as snow in the sunshine.”

– Dr. Edward Bach


If you are looking for holistic ways to create greater unity and wholeness in your life, then check out the use of vibrational essences of flowers, plants, gems, crystals or minerals. These naturally healing energies provide a positive balancing force to help release the energetic patterning of old thoughts, attitudes and emotional issues that no longer serve us. This simple system of re-patterning effects change at a causal level offering us the powerful opportunity to bring harmony and balance to emotions, body, mind, and spirit.


Flower Remedies


The 38 Flower Remedies that Dr. Edward Bach developed during the 1930’s are a well-known modern day example of the use of flower energiesRead more

Image shows a delicious pizza of a veg diet

Veg Diet Transition Tips-Part 2 of 2


3 Easy Steps to Go Veg!


The switch to a veg diet can be an exciting and delicious way to explore new foods. It is also much easier than you think. Most people typically use a limited variety of favorite recipes. The average family usually eats only eight or nine different dinners repeatedly. You can use a simple, three-step method to come up with nine veg dinner menus that you enjoy and can prepare easily.


First, think of three veg meals that you already enjoy. Common ones are tofu (or fake meat) and vegetable stir-fries, vegetable stew, or pasta primavera. Read more

Image shows a woman practicing inner light meditation

Inner Light Meditation


In this article, I would like to share this simple meditation technique with those who would like to learn how to meditate. It is called the Inner Light Meditation.


This wonderful method can give you remarkable benefits for living more happily and peacefully. If you practice this meditation diligently for 30 minutes each day, then you will awaken and reconnect to your Infinite Self.


You will also eventually attain Self-Realization and Enlightenment.


Make Meditation A Powerful Daily Ritual!


With just 15-30 minutes each day of practicing this meditation, you will be able to raise your vibrations to connect to the Infinite realm to achieve the following:  Read more

Image of a man and 2 women meditating outside, showing benefits of meditation

Benefits Of Meditation


Extensive research has shown that people who meditate experience inner peace in their life. This inner peace naturally spreads to the environment, influencing the meditator’s family, friends, neighbors and society. If enough people meditate, then that peace or calmness can radiate strongly enough into the environment, thus contributing to the creation of peace and harmony in the world.


Many of the world problems, from military conflicts to domestic conflicts, are caused by aggression and violence. Through meditation, one can transform the aggression inside into understanding, compassionate and love, thereby help bringing peace to the world. It’s important to meditate daily to purify the negative and discordant vibrations around us, so that we can create a harmonious environment wherever we happen to be.


Benefits of Meditation


1. Peace of Mind

Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. Many people are attracted to gaining this elusive inner peace, which is a quality everyone can benefit from.  Read more