The following meditation is from Chapter 14 of Ascension Insights, Volume 1:
1. Call on Mother Earth to anchor for you. Ground by connecting to the center of the Earth. Utilizing the grounding and kundalini meditation from “Supporting the Human Form in Ascension” . This ensures that your field is clear of those forces that may wish to distort or manipulate your vision.
2. Begin by envisioning what it is your heart truly wishes to make manifest in your current life experience.
3. Fill the vision with the emotions of joy, love, unity and nurturing.
4. Call on the I AM that you are and the Oversoul from which your I AM extends itself into form to infuse your vision with its vision for your life experience. Surrender to the changes that your soul wishes to make in the greater understanding that your soul sees more than yourself what is necessary to experience to fulfill your mission.
5. Align your vision with the Divine Plan of God Goddess /All That Is by asking Source to support your vision with its blessing. Read more