Drinks
14 Aug

3. Drinks

 

Fresh fruit juices are loaded with enzymes that assist in cleansing the blood, dissolving the old cellular structure so that the crystalline form may develop, and cleansing the ducts of the kidneys and liver to enhance detoxification in ascension. We advise that those who are ascending invest in a juicer so that one may have fresh juice daily.

 

Asur’Ana abstains from all forms of alcohol. However, for those who consume alcohol, you can enjoy fine wine with all dinners. Red wine is an excellent source of blood sugar for the crystalline form and aids in digestion. Beer and ale are loaded with B vitamins. Tequila is useful along with gin in small amounts as it dissolves the plaque that has formed along the arteries and veins.

 

Bless all alcohol that you will consume, and there will be no sense of becoming drunk. However, one must release all karma with alcohol and the entities that cause a drunk state in order for this to be so. Intend to add the vibrations that one requires to ascend into one’s drinks, and the alcohol will hold a wider range of frequencies than other liquids.

 

Coffees and teas are also excellent blood cleansers and another way to adding small amounts of needed nutrients to support ascension. Bless the tea and coffee and one will find that it too supports one’s ascension.

 

Fresh Squeezed Juices

 

Fresh juices will cleanse the blood, liver and kidneys to support ascension.

 

Cleansing Recipe

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Image of a variety of condiments. Condiments
26 Jun

2. Condiments

 

Asur’Ana has learned over time to make her own mayonnaise and yogurt along with salad dressings. Fresh homemade mayonnaise is not only delicious but is also a good base for dressings and coleslaw. She has learned to use olive oil for the dressings and mayonnaise as olives appear to be ascending as a species. This is not so for “canola” which is a genetic modification of corn oil. Sunflower and safflower oils are other good options. On occasions, she also treats herself to almond, walnut or macadamia nut oils which are even more delicious upon fresh salads or upon pasta.

 

Milk and milk products can often be loaded with substances that add toxins to an already toxic system one is trying to ascend out of. We therefore advise the use of organic milk and milk products whenever possible. Skim milk is very hard to digest as some of the enzymes necessary to digest milk are in the cream; remove the cream and you will have milk that cannot assist in its own breakdown. It is for this reason that we suggest drinking whole milk or half and half instead of skim milk.

 

Raw milk is the easiest to digest as it has all enzymes available to break itself down, however raw milk can be difficult to obtain in many regions. Not all the enzymes from the fat are destroyed in the pasteurization process which may be why whole milk, half and half or cream is easier to digest even when it is not raw.

 

Italian Condiments

 

Basil and garlic are excellent blood cleansers in ascension.

 

Basil Pesto 

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Image of two bowls of tasty soup. Diet For Ascension
27 Apr

1. Diet For Ascension

 

Earth would like to address the issue of diet in ascension. Ascending into the crystalline structure may create a very different type of diet to support such a biology. The crystalline form is founded upon the fat known as cholesterol which surrounds each cell, and holds a higher frequency. Fat modulates frequencies far better than proteins or minerals; this is because fat was designed to move energy through and around it that this is so. (Please see Ascension Insights, Volume 4 Chapter 4 “Ascending into A Regenerative Biological System” for more information on crystalline biology.)

 

The Death Hormone

 

A diet for ascension therefore will not be associated with other diets that are popular at this time in history and may seemingly extend the lives of those who are non-ascending. Non-ascending humans require more protein in the diet to retain their consciousness; this works for a time and then the death hormone in the meat, poultry and fish that they consume destroys the intestinal tract and stomach contributing to the experience of aging, along with a decreasing ability to absorb nutrients.

 

The death hormone prevails in any creature that is slaughtered and remains in the flesh; the death hormone cannot be cooked out and so is consumed as one eats meat or flesh of any kind, including wild game. It is the death hormone that contributes to aging in the current human paradigm. Vegetables, nuts, grains, and fruits in comparison do not produce any death hormone even as they are cooked.

 

The current high fat and protein diets that are popular may well give one a leaner body; however, it will also age and kill the form more rapidly. The reason that one ends up with a leaner body with such diets is that one is actually destroying the intestinal tract with excessive death hormone through the consumption of much flesh. The more that the intestinal tract fails to work, the less nutrients that one absorbs, and the leaner one will become as one is starving the form due to the lack of an ability to digest one’s food. It is interesting to note that it is so popular to be thin that humans are willing to destroy the digestive system to accomplish the goal.

 

As one ascends, the body becomes increasingly good at absorbing nutrients in the intestinal tract. The stomach and small intestines also become increasingly good at producing new enzymes to digest the food more greatly than in one’s pre-ascension state of being. As such, one would actually ingest more death hormone if one continues to eat flesh each day as an ascending being, and this would then kill off the ascending digestive system. This can over time debilitate one’s ascension; so, one will wish to eat meat sparingly at most, if the goal is to ascend in this lifetime. Read more