What Are Affirmations?

 

Affirmations are positive statements that help focus your awareness on your power and ability to create what you want. They are stated in the present tense, such as “I am unlimited abundance.” Your thoughts and feelings create your reality. As you say these positive statements to yourself, you can begin to create them as true.

 

How to Use Affirmations

 

Write out or type up a list of affirmations that represent the beliefs you want to have to support your full conscious awakening and ascension process.

 

It’s best to speak your affirmations at about the same time every day. This is a successful programming that every musician, dancer, writer and professional athlete knows: A routine practiced five days in a row at the same time every day has a far greater impact on your developing abilities than a routine practiced five days in a row at widely different times.

 

The ideal times for this practice are the first thing upon rising in the morning and the last thing before going to sleep at night.

 

It’s also a good idea to practice this routine in the same place every day if you can. Find a quiet, solitary place where you can be undisturbed for at least 10 minutes. Read more