From the Plant Kingdoms

Super Foods that Support Biological Ascension

It is the Plant Kingdom that addresses you today. We wish to speak about certain foods that can be considered super resources of nutrients necessary to sustain the health of ascending biology, or also aid in ascending out of disease. We also wish to explain the import of certain vitamins unto the sustenance of the crystalline form. There are many necessary nutrients that are required by crystalline biology. The nutrients are different from those mapped by health professionals today as many are manufactured within the crystalline blueprint itself. The plant kingdoms would like to give an overview of what nutrients we perceive as important to sustaining the health of an ascending crystalline body.

Vitamin A

Pumpkin and Squash with orange flesh

Tangerines and Oranges

Mangos (juice, fresh or dried)

Apricots (juice, fresh or dried)

Green Leafy Vegetables such as Kale and Swiss Chard or Salad Bitters

Himalayan Goji Berries

Vitamin A is necessary to cell growth along with regeneration. Vitamin A is used to trigger parts of any cell that has become damaged to repair the associated region. Vitamin A also comes in four varieties that current science may not completely understand as some varieties are related to crystalline genetics.

The first form of vitamin A helps to seal off parts of the biology under reconstruction or too damaged to be yet repaired. This form of vitamin A is found in carrots, mangos, pumpkin and any orange colored fruit or vegetable, including oranges or tangerines. Ascending biology requires a load of this form of vitamin A and so including orange fleshy vegetables and fruits in the daily diet is useful. We do not recommend taking vitamins as they are toxic due to how they are chemically extracted. Instead, we suggest a balanced diet with enough variety of food sources to cover all the biology’s requirements to ascend and sustain its crystalline health.

There is another form of vitamin A that coats the inside of the cells with a protective lining that sustains the skin of the cell as it heats up in the act of cell metabolism (digestion of sugar). As the cell breaks down sugar, heat is created that creates the body temperature necessary to sustain the health of all crystalline cells. The rising temperatures associated with crystalline biology could “cook” the inside of the cell skin and so this form of vitamin A acts as a buffer to protect the walls so that they are not over heated. This form of vitamin A is found in leafy vegetables such as salad bitters, spinach, kale, swiss chard or other greens. Having greens several times each week is therefore supportive of gathering enough of this particular vitamin through one’s food source. Read more