Sacred grains are a necessity for all light wave humans. Wheat is an inflammatory substance. Wheat causes the cells to inhale water and grow to be plump. The plump figure is almost normal today for many humans who consume too much wheat. Wheat is a poison how it is raised and processed in today’s society. Ancient grains on the other hand are useful to the heart and mind.

 

Wheat Problem

 

One major problem is that a short grain wheat strain was chosen for most farmers that is more productive but low in protein and high in sugars. Hypoglycemia is almost a norm for humans now as a result who eat more than they should due to dropping blood sugar levels. The high sugars of wheat cause a low sugar reaction and starvation symptom of humanity. Out of starvation, most eat far more than is needed; and in light wave motion to an extreme the obesity of the body is a sure sign of death ahead. Swelling is a sign that you are eating too much wheat. Eliminate the wheat and you will slim down to normal proportions ahead. Choose for other grains when needed and you will feed the body what you need and not a poison of humanity.

 

Stevia as a Sugar Substitute

 

Ancient grains are best for all star seeds to consume. Ancient grains are higher in protein and have the right sugars for the mind. The mind needs some sugars to stay straight through time. Simple sugars such as glucose are a complex topic for the mind and body in light wave motion. Simple sugars cause the heart to race and the pancreas to over produce insulin. The cells then eat too much simple sugar and over heat the body leading to diseases through time. Stevia is the best substitute for sugar as it is a mind bend not. Fructose from fruit and not a powder is also helpful to the mind every day. Fructose as a powder causes parallel problems as glucose to the heart and cells.

 

Some ingenious health food companies are making their way to chocolate or other candies that are stevia based. If you cannot find a candy of this stature, foster a chai tea with stevia and soy milk and see if this settles your adroit need to satisfy yourself in the sweet taste buds of you.

 

Junk Food

 

(NOTE: Asur’Ana abstains from wines and all alcoholic drinks. This section is written at the Archangels’ request.)

 

If the mind is bent and you need “junk food not” then think about red wine. Red wine is very helpful to the sugars of the mind. It is a fermented food that aids digestion. The blood thrives on red wine. Have a glass and do not worry about it as the alcohol vaporizes in the blood in extreme light. White wine and rose are also sometimes useful to the brain function of you so muscle test what is best. Wine detoxifies the pancreas, supports the liver, aids the spleen, and nurtures the mind. Read more