Image shows I AM THAT, infinite expression.

I AM THAT By Sri Nisargadatta Maharaj

 

Image Credit: Sequoia Arayas

 

Background Information

 

Sri Nisargadatta Maharaj’s I AM THAT is one of my favorite books of all times. Nisargadatta’s words are transformational and cut like a razor to the core of our being, opening us up to the truth of who we are.

 

Sri Nisargadatta Maharaj (1897-1981) lived and taught in a small apartment in the slums of Bombay. A realized master of the Tantric Nath lineage, he supported himself and his family by selling cheap goods in a small booth on the streets outside his tenement for many years.

 

His life exemplified the concept of absolute non-duality of being. His teaching style was simple, direct and immensely profound. His terse but potent sayings are known for their ability to trigger shifts in consciousness, just by hearing or reading them.

 

I AM THAT (first published in 1973) is regarded by many as a modern spiritual classic. It continues to draw new audiences and to enlighten those seeking Self-Realization.   Read more

Image shows a woman practicing inner light meditation

Inner Light Meditation

 

In this article, I would like to share this simple meditation technique with those who would like to learn how to meditate. It is called the Inner Light Meditation.

 

This wonderful method can give you remarkable benefits for living more happily and peacefully. If you practice this meditation diligently for 30 minutes each day, then you will awaken and reconnect to your Infinite Self.

 

You will also eventually attain Self-Realization and Enlightenment.

 

Make Meditation A Powerful Daily Ritual!

 

With just 15-30 minutes each day of practicing this meditation, you will be able to raise your vibrations to connect to the Infinite realm to achieve the following:  Read more