1. Decide A Goal in Advance
To get the most out of your dreams, decide in advance what you want to do in your dreams. Stick to one goal per night, per week or until you have accomplished it. This helps to keep your mind focused.
1.) Do you want to communicate with your Inner Self for guidance on finding your life purpose to create your extraordinary life?
2.) Do you want creative ideas for your best-selling book, painting masterpiece, successful song lyric?
3.) Do you want to travel the universe?
2. Plan Out Your Dream
3. Imagine Achieving Your Dream Goal
When you have leisure time, close your eyes and really imagine yourself doing your dream goal. Imagine what it’s like to accomplish your goal; see yourself in the dream scene. Experience every sensation, such as visual, auditory, touch, taste, smell.
4. Post Your Dream Goal
Once you have written down, plan out, and imagine achieving your dream goal, post it up in a place where you will regularly see for motivation.
Mastering lucid dreaming takes diligent effort and time. You need to develop the motivation to persevere when times get tough. Make the commitment to your spiritual growth and personal development by meditating and writing in your dream journal every day.
6. Reward Yourself
Have fun, play and reward yourself periodically for any sign of progress in your meditation practice or lucid dreaming training, no matter how small. You can treat yourself to a luxurious bath, a delicious dinner or a new outfit, etc.